FAQS
1. What are the benefits of baby massage classes? There are number of benefits of baby massage: 1. Bonding and Attachment: - Enhances parent-baby bonding and attachment through skin-to-skin contact and nurturing touch. - Creates a stronger emotional connection between the caregiver and the baby. 2. Sensory Stimulation: - Stimulates the baby's sense of touch, promoting healthy sensory development. - Helps babies become more aware of their bodies and the world around them. 3. Relaxation and Sleep: - Promotes relaxation by releasing oxytocin and reducing stress hormones, potentially aiding in better sleep for both the baby and the parent. - Can establish a bedtime routine that signals to the baby that it's time to wind down. 4. Circulation and Digestion: - Improves blood circulation, which can aid in delivering oxygen and nutrients throughout the body. - Can help alleviate gas and constipation by gently stimulating the baby's digestive system. 5. Muscle Development: - Supports the development of muscle tone and coordination through gentle movements and stretches. - Helps prevent muscle stiffness and encourages flexibility. 6. Pain Relief: - Offers natural pain relief for common discomforts like teething, colic, and general fussiness. - Releases endorphins, which can contribute to the baby's overall sense of wellbeing. 7. Communication and Language: - Enhances non-verbal communication between the caregiver and the baby, fostering an understanding of each other's cues. 9. Regulation of Body Systems: - Supports the development of the nervous system, helping babies learn to regulate their responses to different stimuli. 10. Parental Confidence: - Boosts the confidence of caregivers by providing them with a positive way to interact with their baby and respond to their needs. - Encourages parents to become more attuned to their baby's cues and signals. 11. Cognitive Development: - Engages the baby's brain through tactile and sensory experiences, potentially supporting cognitive development. - Encourages the baby to explore their own body and the environment in a safe and enjoyable way. 12. Special Needs and Prem Babies: - May offer therapeutic benefits for babies with certain medical conditions or developmental challenges. - Can be adapted by to suit the specific needs of preterm babies.
2. What is the difference between Baby Yoga and Mum and Baby Yoga? Baby Yoga and Mum and Baby Yoga may sound similar, but they differ in a number of ways. Baby Yoga primarily focuses on your baby, involving gentle stretches, movements, and massage techniques tailored to promote your baby's development. It's an interactive and playful session where parents or caregivers engage directly with their little ones in a bonding experience centred around your little one's wellbeing. On the other hand, Mum and Baby Yoga is a dual practice, specifically designed for postpartum mothers and their infants. In this class, the focus expands to include the mother's physical recovery, emotional well-being, and the strengthening of the parent-child bond. The sessions often incorporate poses that involve both mom and baby, encouraging interaction and shared moments. Mum and Baby Yoga recognises the unique needs of the postpartum mummy, providing a supportive environment for mums to regain strength, practice self-care, and connect with their infants in a mindful and holistic way. While Baby Yoga concentrates on the baby's development, Mum and Baby Yoga seamlessly integrates the wellbeing of both mother and child, making it a comprehensive and enriching experience for both of you.
3. The importance of bonding on your baby's mental health. Babies are born totally dependent on their parents. In the first two years of their lives, the brain development they undergo is critical. This brain development is hugely reliant on a loving attachment or bond with their primary caregiver which is usually a parent. In this stage of their lives, they also undergo social, emotional and cognitive development which too is dependent on a secure bond. There is increasing evidence from the fields of development psychology, neurobiology and animal epigenetic studies that neglect, parental inconsistency and a lack of love can lead to long-term mental health problems as well as to reduced overall potential and happiness.